Services
I offer the following monthly packages. Please book a discovery call first to see if we are a good fit! My approach includes education, coaching and therapeutic practices and recommendations that gently support you in all areas of your life. This includes your relationship with yourself, your emotional awareness, acceptance and embodied safety, and any habitual patterns of thinking and being that no longer serve you.
The 30 day jumpstart
This includes a 60 minute onboarding session to determine your biggest challenges right now, and two 30 minute follow up sessions over the next thirty days. This allows us to work on one or two areas in a short time. It gives clients a chance to get a feel for how we work together before deciding on longer commitments.
$350
Inner Calm Foundations
When clients are ready for deeper change, the Inner Calm Foundations offers three months of weekly session along with email/text support during work hours (Tues & Thurs) between sessions. Please see below or get in touch for more information.
Inner Harmony Transformations
For clients who want lasting support to make sustainable changes and weekly sessions over a six month period. In this package we work together and build a lasting co-creative relationship for powerful transformation and healing. Change is slow and investing time and energy in yourself is part of the self-care journey. Find out more below.
Choose your pricing plan
Inner Calm Foundations
650$Every monthThis is a personal deep dive to move you gently towards fulfillment and purpose. It includes 12 one-hour sessions over three months, and email/text support in between sessions.Valid for 3 monthsInner Harmony Transformations
600$Every monthLasting change takes time and patience. This package includes 24 one-hour sessions over 6 months, and email/messaging support between sessions.Valid for 6 months- Inner Harmony Transformations